Avocado Toast Pair With Coffee For Breakfast
- by Dianna Kunze
Avocado Toast has become a popular breakfast choice for many because of its versatility and Instagram-worthy aesthetics. It also provides a source of healthy fats and other essential nutrients. It can be paired with a cup of coffee from Coffee Shops Colleyville for an energizing morning.
You can elevate avocado toast with a side of baked beans. They offer a hearty texture that contrasts nicely with the soft, creamy avocado.
Baked beans
Baked beans are a classic comfort food, and they pair well with many other Southern favorites like coleslaw, pulled pork and mac and cheese. They are also a delicious topping for open sandwiches and even work well as fillings for burgers.
A tin of baked beans is surprisingly high in added sugars, but you can make your own version at home with less of the sweetener and a lot more flavor! The recipe below is vegetarian-friendly and can be made in a matter of minutes.
Start by toasting a slice of bread. You can either smashed or slice your avocado (mashing is preferable because it helps to prevent the avocado from browning prematurely). Spread the mashed avocado onto the toast and top with chili oil, flaky salt and chopped fresh basil. If desired, you can also add a fried egg on top.
Fresh fruit salad
Avocado is the ultimate flavor chameleon, pairing perfectly with both savory and sweet ingredients. Toast up some sliced or smashed avocados with salt, pepper, and other toppings like a fried egg to make a delicious avocado brunch.
For a healthier option, try adding fresh fruit salad to your breakfast. This makes for a healthy and filling meal that pairs perfectly with coffee. Choose fruits that are low in sugar to keep blood glucose levels stable. You can also add some DIY seasonings, such as everything bagel seasoning, to your fruit salad for an added punch of flavor. Then, drizzle with a bit of honey to sweeten it up. The best part is that it's easy to prepare ahead of time! Just remember to remove the bananas just before serving, as they brown quickly. You can also top with a sprinkle of shredded coconut for an extra tropical flair.
Tomato soup
Avocados are rich in fatty acids, fiber, vitamins and minerals. They are a good snack or breakfast for anyone, but especially for pregnant and lactating women.
The simplest way to enjoy avocado is on toast with a little salt and pepper. Choose your bread carefully, one with enough structure to hold the spread well. Toast the bread, then either slice or mash the avocado on top. You can use a spoon to mash the avocado, but using a potato masher or pastry cutter is better as it avoids poking holes in your toast.
Add some protein to your avocado toast by topping it with a hard-boiled egg or cooked bacon slices. This will keep you full until lunchtime. You can also top your avocado with sliced tomatoes, cucumbers or radishes for an extra-healthy option. Top it with chili oil or flaky salt to add a pop of flavor and texture.
Quinoa salad
For a healthy alternative to breakfast hash browns and sausage patties, try this egg and quinoa skillet. It's sweet and filling thanks to banana and peanut butter, plus a hearty dose of protein from eggs and quinoa.
Each serving provides 8 grams of protein from the quinoa, but you can easily add more with chickpeas, white beans, or shredded grilled chicken. You can also swap out the quinoa for another grain like couscous, orzo, or farro to make this salad vegan and gluten free.
This quinoa salad is super simple to whip up ahead of time. Simply cook the quinoa according to the instructions on the package and let it cool before mixing in the rest of the ingredients. Toss the salad with the dressing and serve cold. This recipe makes a great option for meal prep and works well for potlucks and family gatherings.
Banana bread
For a breakfast that’s both delicious and filling, top avocado toast with bacon and eggs. Grate a hard-boiled egg using the small holes on your box grater to get fluffy, well-incorporated shreds of egg in every bite. This makes for a hearty meal that’s sure to keep you going until lunchtime.
To make this coffee banana bread, mash the bananas until they’re smooth with a fork or whisk. In a separate bowl, cream the butter and sugar until light and fluffy. Add the beaten eggs one at a time. Stir in the mashed bananas and milk. Add the flour, spelt flour, baking powder, and bicarbonate of soda. Stir until combined and a few dry crumbs remain at the bottom of the bowl. Add the instant coffee and mix. Pour batter into loaf pans and bake until a toothpick or wooden skewer comes out clean.
Scrambled eggs
Avocado toast may get some eye rolls for its elevated status as a food trend, but it’s also a delicious breakfast, lunch or snack. Crusty bread, mashed avocado and a variety of toppings provide endless options.
Use any bread you like (white, whole wheat or sourdough are favorites), and make sure that it’s toasted and brushed with olive oil. Then, either mash the avocado or slice it thin and spread across your bread. Sprinkle with salt, lemon juice, and olive oil for a simple avocado toast recipe that’s easy to eat on the go.
Yogurt
Avocados once went out of fashion in the low fat diet era, but they are back and packed with monounsaturated fat – the “good” kind that can lower cholesterol. They also contain a wide range of vitamins and minerals, including vitamin C, K, folate, vitamin E, potassium and niacin.
You can eat this creamy fruit on its own, or pair it with bread for an open-face sandwich. Choose sourdough or whole wheat bread, and top with sliced or mashed avocado. Toss it with a drizzle of olive oil and sprinkle with flaky salt to add texture and flavor.
You can make this dish even heartier by adding a topping like bacon or eggs. But be careful to avoid toppings with pork bacon or a lot of cheese, which are sources of saturated fat, which can increase your risk for cardiovascular disease.
Smoked cod
A classic brunch staple, smoked cod pairs well with avocado toast. The smokiness of the fish complements the avocado’s creamy texture. It’s also a great source of protein and omega-3. This dish is perfect for anyone who wants to enjoy a healthy breakfast.
A berry parfait is another tasty side dish to serve with avocado toast. The layers of yogurt, berries, and crunchy granola make for a delicious combination of flavors and textures that’s both sweet and satisfying.
A smoked salmon omelette is another great breakfast option. This recipe is a playful twist on the British picnic classic. It features a homemade aioli that’s sure to please even the pickiest of eaters. This recipe is a must-try for anyone who loves the flavor of fish. It also makes a great appetizer. Smoked cod is easy to find in local markets.
Cucumber salad
Avocado toast may be getting some eye rolls for being a super trendy food, but this classic breakfast has serious staying power. A hearty multigrain bread and creamy mashed avocado pair perfectly, and you can customize the toppings to your mood.
Avocados provide a boost of energy, good fats, dietary fiber and vitamins. They're also a good choice for pregnant and breastfeeding women.
If you're going to make this cucumber salad, be sure to use a fresh cucumber. If possible, choose organic. This will ensure the highest quality and nutrient content. If using a standard cucumber, consider salting the sliced pieces ahead of time to draw out some of their moisture. That will keep your salad from being watery and sloppy.
Chicken sausage
Avocado gets a lot of eye rolls for being the latest food trend, but it’s here to stay. The ultimate flavor chameleon, it pairs well with both savory and sweet ingredients. Its creamy texture makes it an ideal base for everything from guacamole to this viral vegan chocolate mousse.
The secret to a great avocado toast is in the toppings. Try adding a drizzle of olive oil for extra flavor and a healthy dose of fat. A pinch of flaky salt goes a long way, too, with its large flakes that add crunch and a pop of color to your toast.
Another easy and nutrient-packed topping is a simple scrambled egg. Use the small holes of a box grater to grate a hard-boiled egg over your toast, then season with chili oil and flaky salt. Alternatively, top with a cooked and sliced frozen hashbrown patty for a filling breakfast.
Avocado Toast has become a popular breakfast choice for many because of its versatility and Instagram-worthy aesthetics. It also provides a source of healthy fats and other essential nutrients. It can be paired with a cup of coffee from Coffee Shops Colleyville for an energizing morning. You can elevate avocado toast with a side of…
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